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In the traditional Mediterranean diet, many healthy lifestyle factors such as fresh staple foods, enjoyable meals and moderate regular consumption of wine are combined. Worldwide, the Mediterranean diet is regarded as a healthy and enjoyable way of eating. In Barcelona, early April, researchers from all over the world gathered to present and discuss the latest scientific evidence. The presentations and discussions focused mostly on cardiovascular disease, diabetes, Alzheimer and other chronic diseases, in particular on the advantages of the Mediterranean…
The consumption of different alcoholic beverages and the cognitive decline at middle age was investigated in a Dutch study. Only moderate red wine consumption was associated with a lower decline in cognitive function among middle-aged men and women. Dementia is one of the most common neuro-degenerative disorders. Rapid cognitive decline over time increases the risk of dementia and Alzheimer’s disease. There is no treatment at present that can stop the progress of dementia. To postpone or prevent cognitive decline and…
The drinking pattern counts!…Among older moderate drinkers, those who engaged in occasional heavy drinking had a significantly increased total mortality risk compared to regular moderate drinkers. For several decades, researchers have realized that the pattern of drinking – regular versus binge drinking - determines whether the consumption of alcoholic beverages has net risks or benefits regarding health and mortality. Thus, analysing moderate drinking and total mortality risk and focusing on average consumption can mask diverse underlying drinking pattern, i.e. among…
The results of the largest study on diabetes in the world showed a lower risk of cardiovascular disease and death among type 2 diabetic moderate wine drinkers. The prevalence of type 2 diabetes is increasing worldwide and is greatly influenced by lifestyle factors such as overweight and lack of exercise. In the ADVANCE (Action in Diabetes and Vascular Disease) trial with more than 11,000 diabetic patients from 20 countries, including those in Eastern Europe, Asia, and established market economies in…
Tuesday, 25 March 2014 09:43

The dose makes the poison or the remedy

A group of American scientists recently published a critical review of the studies relating the consumption of alcoholic beverages to cardiovascular health and thereby explaining the importance of dose on the resulting effects. The researchers emphasized in the introduction that consuming alcoholic beverages is a double-edged sword and that probably no other health or lifestyle factor exists that can have such profound effects in either direction - either toxic or beneficial - depending on how it is used. On the…

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